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Tuesday, October 15, 2013

CLEAN Eating Con't

So since my original post, I have made a few more recipes.

Here are my favorites:

Slow Cooker CLEAN Chili (recipe in previous post)

Cilantro Lime Chicken Freezer to Crock Pot Meal (recipe in previous post)

Rosemary Balsamic Crock Pot Chicken (recipe in previous post)

That's as far as I've gotten so far. Ever since I started eating clean, I have noticed an increase in energy and my body feels better. My mind is clear and sharp and I feel like I can get through my day without extra cups of coffee. Workouts feel great and they are being supplemented with the best of foods.

I recently had lunch with a good friend and we talked about clean eating, the basics, what it means, how it works. I hope that I have inspired her to start eating clean, or at least experiment with it. :-) (Love you, Ashley!)

Keep you posted!

Til next time!

xoxo,
Amy

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